“Stacey assisted me in putting together a strength and conditioning programme for my upper and lower body. The online programme is easy to follow and interactive which enabled me to do the exercises correctly. I have found the exercises have helped me immensely with my overall body strength and conditioning. With Stacey’s guidance, professionalism and understanding of what I wanted to achieve, she has made this a most enjoyable and effortless experience!"

"An exceptional Bio! Very strongly recommend Stacey."

"Stacey is fantastic with children. She has been absolutely amazing with my daughter for general fitness, muscle strengthening, improved balance and most of all building confidence and finding joy in a healthy strong body. I can highlyrecommend SVC Biokineticist!"

"I hurt my shoulder about a month before I decided that I needed to see someone about it. Time alone was not working, so off I went to see Stacey. In our first meeting I was asked to do an eclectic range of movements after which she deduced that I had an impinged bicep muscle. The pain in my shoulder was such that I thought that a tendon had gone awry; it was surely not just a muscle that had got itself caught in a tight spot. So, to put my mind at ease, she suggested a doctor that could do an ultrasound scan of my shoulder. It was soon confirmed that all was structurally fine, but that I had an impinged bicep muscle. Her diagnosis was spot on.

I was then shown a series of specific exercises which were selected to target my problem area. I was also given some homework exercises to do which were precisely defined by diagrams and a list of instructions pertaining to each movement. I did the homework diligently and within a week I could feel the difference. During my second session I was taken through another battery of exercises with accompanying homework. The results were fantastic; I highly recommend her as the biokineticist to go to.

“Next time I develop an ache or pain, I’ll be sure to go Stacey again”

“I went to Stacey for a Wellness Day after seeing it advertised on social media – she was very informative beforehand of how the sessions would run and explained everything very clearly on the day.”

"If you need a biokineticist give Stacey a call, fully qualified and provides service with a smile."